More women are opting for some type of pain relief during their labor and delivery, according to a study by the Department of Anesthesiology at the University of Colorado at Denver and Health Sciences Center. A survey of 378 hospitals showed that only 6 percent to 12 percent of women did not request pain relief, […]
Medical science has always been keen to warn pregnant women to avoid drinking, because it may cause growth defects on the fetus. However, a recent British study has challenged that claim by reevaluating the previously conducted studies and making investigations of their own. For the time being, the results areinconclusive one way or another, but […]
Having a baby is an exciting moment. However, the nine months leading up to the experience can be a bit unnerving. Most women worry throughout their pregnancy about the health of their baby. To alleviate the stress and worry that often creep up during pregnancy, plan instead to have a healthy pregnancy and you can […]
Pregnancy is an exciting period in most women’s life where many obvious changes occur everyday throughout the entire pregnancy, like the bulging of tummy and those that only pregnant women feel, depression included. The overwhelming feeling of an infant growing in pregnancy is a huge source of happiness and anticipation to most women. But for […]
It is always important to take whatever steps you can to be healthy, but while you are pregnant it is even more important: not only do you need to take good care of yourself, you are also profoundly affecting the life of another person – your baby. Here are 7 tips to help you along […]
Pregnancy is a time of celebration, love, and unwanted but necessary weight gain. However, being pregnant doesn’t mean that your health and figure has to suffer permanent damage. You can gain weight in a healthy fashion while doing some very easy and safe heart healthy pregnancy exercise routines. One of the simplest and most effective […]
Every Mom loves baby showers! Here are 5 gifts that any mother will most certainly be appreciative of. Diapers, diapers and more diapers That is quite a bland gift but a very much needed gift. We don’t know any mom who will complain about having too many diapers at home. To make diapers snazzy […]
Superfoods for a Super Pregnancy Pregnancy is a wonderful time in your life. It can also be very taxing and exhausting for your body, mind and spirit at times. But by nourishing your body with these great superfoods, you’ll be energized, strong, and sharp, and ready to welcome your pending bundle of joy healthy and […]
Patiently anticipating and waiting for the new member of the family can be exciting. Yet, it can also be a stressful and daunting time due to all the baby preparations. From setting up the nursery to getting the house baby- proofed, it’s easy to get overwhelmed. In such moments, you can easily forget the most […]
Pregnancy is something many women cherish. It brings along joy, hope and a feeling of satisfaction. However, many pregnant do not know what to do to keep fit during this period. Well, do not worry as this article will advise you on some of the exercises and relaxing activities you can do ensure your fitness […]









